Sep 19, 20222 minDutch-Oven Fall Beef Stew Recipe & Photo Courtesy of Tina VanDenHeuvel-Cook, NTP You can follow Tina on Instagram @madebetterforyou INGREDIENTS: For the Meat: 3...
Sep 9, 20224 minTree Growth, Dead Tree Limbs and Lifeless TreesHow to Identify, Prune and Remove By Joshua Nishimoto As the leaves fall in autumn and new growth occurs in the spring, it’s important to...
Aug 24, 20224 minThe Mediterranean DietEat right, live well By Rachel Kelly Some of the oldest people in the world, with the highest quality of life, live in the Mediterranean....
Aug 16, 20223 minEight Drug-Free Solutions for Plantar FasciitisBy Mindy Murray, Occupational Therapist, Kauai Therapy & Wellness Plantar fasciitis can be a real pain in the foot. Plantar fasciitis is...