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Dutch-Oven Fall Beef Stew
Recipe & Photo Courtesy of Tina VanDenHeuvel-Cook, NTP You can follow Tina on Instagram @madebetterforyou INGREDIENTS: For the Meat: 3...
Sep 19, 20222 min read


Tree Growth, Dead Tree Limbs and Lifeless Trees
How to Identify, Prune and Remove By Joshua Nishimoto As the leaves fall in autumn and new growth occurs in the spring, it’s important to...
Sep 9, 20224 min read


The Mediterranean Diet
Eat right, live well By Rachel Kelly Some of the oldest people in the world, with the highest quality of life, live in the Mediterranean....
Aug 24, 20224 min read


Eight Drug-Free Solutions for Plantar Fasciitis
By Mindy Murray, Occupational Therapist, Kauai Therapy & Wellness Plantar fasciitis can be a real pain in the foot. Plantar fasciitis is...
Aug 16, 20223 min read


Is the Grass Greener on the Artificial Side?
Here’s what artificial turf can do for your lawn By Joshua Nishimoto Over the years, since the inception of Astroturf in 1965, man has...
Jul 20, 20224 min read


Five Ways to Boost Your Results
By Missi Balison I’ve got a list of five ways you can boost the results from your workouts … STARTING TODAY! And by “results,” I mean...
Jul 13, 20222 min read









