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Dutch-Oven Fall Beef Stew

Recipe & Photo Courtesy of Tina VanDenHeuvel-Cook, NTP You can follow Tina on Instagram @madebetterforyou INGREDIENTS: For the Meat: 3...

What to Know About AGEs

And the foods to avoid By Missi Balison Today’s topic may make you rethink how you cook your meals, i.e., more salads and less...

Downloading … Computer Lab Updates Installed

Sandpoint High School receives grant for new esports gaming lab By Christian Weaner For those who do not already know, Sandpoint High...

Tree Growth, Dead Tree Limbs and Lifeless Trees

How to Identify, Prune and Remove By Joshua Nishimoto As the leaves fall in autumn and new growth occurs in the spring, it’s important to...

A Community for Football

Local fundraising supports Sandpoint football and offers a chance to win big By Taylor Shillam Football season in Sandpoint has arrived,...

A Love for Family and Community

Sylvia Kappen remembered By Rachel Kelly Sylvia Kappen was born Sylvia Hadley in Pohnpei, Micronesia, in 1962. She was raised by her...